Physical Therapy in Hanover, MA
Get back to the sports and activities you love with personalized, evidence-based physical therapy. Whether you're recovering from an ACL tear, managing chronic pain, or rehabbing after surgery, we help athletes and active individuals in Hanover reclaim their performance.
Your Pain Shouldn't Hold You Back
Pain changes everything. It keeps you from the activities that make you feel like yourself, and waiting for it to disappear on its own rarely works.
Can't Play Your Sport
Your knee pain benched you from basketball, or your shoulder keeps you from serving overhand. The game you love feels out of reach.
Struggling with Daily Tasks
Getting out of bed, walking the dog, or lifting groceries causes discomfort. Simple activities shouldn't be this hard.
Frustrated by Slow Progress
You've tried rest, ice, and over-the-counter solutions, but nothing seems to make lasting improvement. You deserve better.
Specialized Care for Sports and Orthopedic Injuries
We treat active individuals throughout Hanover, Norwell, Pembroke, and the South Shore. Our expertise covers a wide range of injuries and conditions:
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ACL tears and reconstruction — pre- and post-surgical rehab
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Rotator cuff injuries — shoulder impingement, tears, and post-op recovery
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Runner's knee, IT band syndrome, and patellar tendinitis
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Ankle sprains, plantar fasciitis, and Achilles tendon issues
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Tennis elbow, golfer's elbow, and Tommy John surgery rehab
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Hip labral tears, FAI, and sports hernias
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Post-surgical rehab for all major orthopedic procedures
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If you're dealing with pain or injury, we can help you recover and return to full strength — often faster than you'd expect.
Three Steps to Getting You Back in the Game
Discover the Cause
Eliminate Your Pain
Return Stronger Than Before
Pain is your body's alarm system, but it doesn't always tell you the real problem. We perform an in-depth full-body evaluation to identify the root cause — not just treat symptoms.
Together, we'll build a personalized recovery plan that fits your lifestyle. Using manual therapy, targeted exercises, dry needling, and evidence-based techniques, we'll eliminate pain and restore function.
You'll learn how to manage your body, prevent re-injury, and stay active for the long haul. No more sitting on the sidelines — it's time to get back to what you love.
Train Like an Athlete, Recover Like a Champion
At Podium Performance Physical Therapy, we treat every patient like an athlete — because you are one. Whether you're a weekend warrior, competitive athlete, or just want to move without pain, our personalized approach gets results.
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One-on-one attention every session — no rotating between therapists or shared appointments
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Board-certified sports specialist with advanced training from one of the nation's top pediatric hospitals
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Evidence-based techniques including dry needling, cupping, blood flow restriction training, and manual therapy
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Customized treatment plans tailored to your goals, schedule, and activity level
Meet Our Team
Sam is a board-certified sports physical therapy specialist who completed his residency at Children's Healthcare of Atlanta, one of the nation's leading pediatric sports medicine programs. He specializes in ACL reconstruction, sports injuries, and post-surgical rehabilitation for athletes of all ages. Sam uses a combination of manual therapy, dry needling, cupping, and blood flow restriction training to help patients recover faster and return to peak performance.
Contact Us
Address
25 Pond Street, Unit 3
Hanover, MA 02339
Contact
781-205-9337
Opening Hours
Monday–Thursday: 9 AM – 8 PM
Friday: 9 AM – 5:30 PM
Most Saturdays: 8 AM – 1 PM